Tuesday, April 22, 2014

Simple Corn and Tomato Salad with Agave Citrus Dressing

My favorite produce season is spring. Some of my favorite fruits and vegetables during this season are artichokes, asparagus, corn, fennel, limes, mangos and oranges. I love all of these items because they are all unique in flavor and texture, and pair perfectly with one another.

I typically make a lot more raw dishes during the spring and summer months because the ingredients taste much better. This salad is the perfect dish during a warm evening. It is both crisp and refreshing, and is naturally sweet. This salad is also ridiculously easy to make and stays fresh for a couple of days!

Here is how I did it:

Corn and Tomato Salad with Agave Citrus Dressing

Corn and Tomato Salad:
- 5 ears of corn
- 3 lbs tomatoes
- 1/2 medium red onion
- 1 tbs chopped chives

Agave citrus dressing:
- 3 tbs olive oil
- 1 tbs agave syrup 
- 2 tbs lemon
- Salt and pepper to taste

Boil the five ears of corn until cooked. Set aside to cool. Once cooled, cut off the corn from the cob and place in a large bowl. Cut the tomatoes in quarters and add to the corn. Finely slice half of a red onion, length wise, and add along with the chives to the corn and tomato salad. Incorporate all of the ingredients for the dressing in with the salad and mix. Serve cold. 

I served this salad along with balsamic grilled chicken. This salad would also be delicious with a grain or a nice piece of fish. (If you want to splurge a little, add some goat cheese to the salad). Enjoy! 

Anne


Friday, February 28, 2014

Stuffed Eggplant with Lemon Tahini Dressing

One of my recent favorite vegetable is eggplant. This meaty purple produce absorbs flavors so well and can be prepared in a variety of different ways. You can roast, grill, fry, sauté or bake it for any type of dish. You can add it into sauces and dips or make it into a main or side dish, whatever you're in the mood for. One suggestion though, it needs to be cooked. When prepared, eggplant becomes sweet and tender but when raw, it is bitter and has absolutely no flavor.

For my eggplant dish, I decided to grill and roast the eggplant to bring out the smokiness of the eggplant and caramelize the flavors. I decided to stuff it with a chickpea, barely and shiitake mushroom and drizzle a lemon tahini dressing overtop. This dish is a great vegan/vegetarian main dish that even meat eaters will love!

Here is how I did it:



Stuffing for the Eggplant:
- 1 extra large eggplant
- 5 tbs olive oil
- 1 small onion
- 1 cloves of garlic
- 1 1/2 cups of barely
- 1/2 cup of white wine
- 4 water
- 1 bouillon of vegetable/chicken/beef
- 1/2 tsp of paprika
- 1 15 ounce can of chickpeas
- 1 cup of shiitake mushrooms
- salt and pepper

Lemon and Tahini Dressing:
- 1/4 cup of tahini
- 2 tbs lemon juice
- 1/4 cup of greek yogurt
-1/4 cup of water
- 1/4 tsp paprika
- salt and pepper

Preheat your oven to 350 degrees. Place a grill pan over high heat. Take the eggplant and cut it into quarters lengthwise with the stem still on. Coat the eggplant with olive oil and place on the grill. Grill each side of the eggplant.


Once the eggplant it grill, place it on a baking sheet and place in the oven. Bake for 30 minutes.

Take the shiitake mushrooms and cut into small pieces. Place on a baking sheet and drizzle olive oil and salt and pepper. Bake for 20 minutes.

While the eggplant and shiitake mushrooms are baking, heat up a a large pan and add the remaining olive oil. Finley dice a medium onion and garlic. Place in the pan and sauté for 3 minutes. Add the barley and let it toast for a minute, like you would with risotto. Add the white wine and stir.



Once the barely has absorbed the white wine, add the water with the bouillon, one cup at a time, until the barely has fully absorbed the liquid. Season with paprika, salt and pepper. Drain and rinse a can of chickpeas and add to the barley. Finally, add the roasted shiitake mushrooms.


For the dressing, add all of the ingredients and whisk together.

To serve, take a wedge of eggplant. Cut the center open and stuff with the chickpea and barley mixture. Drizzle the tahini dressing overtop and garnish with basil.


You will have leftover barley and chickpea, but who doesn't like leftovers? Enjoy!


Anne

Thursday, February 27, 2014

Throw Back Thursday: Road Trip Part 1

When I was studying abroad over the fall, I hardly blogged. I look back on all of my photos and think of all of the great memories that I made and thought to myself "I should have blogged about it". I decided that since I didn't do it at the time, that I would start making throw back thursday blog posts to talk about all of my adventures and especially the food that impacted them.

My first throw back thursday post is about my road trip to Bordeaux. In October, my University had a week off from classes. Six of my friends, that I met in Paris, and I decided to rent a car and drive to Bordeaux to do wine tasting. Simone, Kristine, Mads, and Isabella are from Denmark, Mikolaj is from Poland and Alexandra is from Sweden. We all squeezed into a tiny car and left Paris early on a Sunday to make it midday in Bordeaux that afternoon.


The car ride was pretty standard. We ate, slept, talked and sang. When we arrived that afternoon, we immediately went to our place where we were going to spend the next two days in. The place that we rented was through Airbnb and it was absolutely amazing. We were all used to living in a tiny room in Paris so when we saw that we were going to be staying in a house, in the center of Bordeaux, with a huge kitchen and living room, we were psyched!


Our first order of business was to look for somewhere to eat. We decided to head into the center of Bordeaux by the water to search for a restaurant. As we were walking through the center, two of my friends spotted a tiny market that was selling fresh oysters and wine. We decided that we had to stop to eat some oysters before we could head any further. We sat down with a plate of freshly chucked oysters, lemon wedges, and devoured them in less then a minute. After, we found a small restaurant to eat a quick meal and plan what we were going to do for the rest of the day.


Our next order of business was to find wine. Since it was a Sunday, many of the supermarkets and specialty markets were closed. We asked our waiter where we could buy some bottles and he said that there was a festival near where we were that was celebrating the release of the "Beaujolaid Nouveau" or the "new wine". The festival was packed with people eating, drinking new wine and walking around. After drinking a couple of glasses of wine and wandering around, we finally located a shop that sold wine and bought a couple of bottles to bring home.


After going back home, relaxing and opening up a bottle of wine, it was already time for dinner. We had asked earlier about dinner recommendations and the locals told us to go to this seafood restaurant in town. We headed over late that evening and luckily found a table to fit all of us.


The restaurant was amazing. I shared two meals with another friend so that we both could try two different dishes. We had langoustine and scallops. The langoustine was by far my favorite! I rarely have them and the way they prepared them was perfect. They grilled the langoustine, which made it smokey, which contrasted perfectly with the sweet meat inside. Langoustine isn't the prettiest and easiest dish to eat but it is so worth the work. 


The next day was the day that I was looking forward to the most, wine tasting in Saint-Émilion. Saint-Émilion is located northeast of Bordeaux and has some of the most amazing red wines you will ever taste. My friend Simone, who is an even bigger foodie then I am, arranged for us to have a private wine tasting tour at one of the small vineyards in the region.


When we first arrived at the vineyard, Chateau Puy-Razac, we were greeted by the sommelier and his two apprentices. We began by getting a tour of the vineyard and hearing about the story of the family who owned it. We then headed over to where the grapes are stored in and the sommelier began to explain to us the process of making wine. I was lucky to be fluent in French because the sommelier only spoke in French and none of my friends knew the language. I ended up being the translator for the rest of the day but I learned a lot about wine. 


During the tour, we learned all about what types of grapes they use for the wine, how they cultivate their grapes, the fermentation process and my favorite, how to taste the wine. We ended up trying around 6 different years of wine, the oldest being 1993, all of which were amazing. The one that we all loved the most was their 2009 bottle. We decided that before we leave, we would buy six bottles. 



At the end of our tour, the sommelier had to leave to go look after another one of his properties and the two apprentices were nice enough to take us around the city of Saint-Émilion. They walked us through the beautiful paths and showed us the church, explaining to us the history of Saint-Émilion the whole while. I have never seen a more beautiful city in my life. 


Saint-Émilion is basically an entire city on a hill. The buildings are all made of stone and built somewhat on a slant and the roads are very narrow and steep, making it feel very ancient and mysterious. As you get to the top, you can see an entire view of the city. From afar you can see the beautiful vineyards that produce some of the most amazing wines and right below are all the ancient homes that were built in the prehistoric times. It's absolutely breathtaking! 


Before our new friends left, they recommended a place for us to eat at that was a favorite among the locals. They surely weren't steering us wrong. I had one of the most amazing starters that I have ever eaten before. It was foie gras, but what was so special about it was that it wasn't just any old foie gras, it was a tasting of foie gras with infusions of different flavors.

There was vanilla foie gras, foie gras with spicey sausage, foie gras with sea salt and foie gras with black pepper. My favorite and probably the most interesting with the Crème brûlée foie gras. It was slightly sweet and creamy and the burned sugar on top gave a fantastic crunch. It was out of this world.


After lunch, we went to our second wine tasting. We decided to go to a larger vineyard in Saint-Émilion called Chateau Haut Sarpe. The vineyard was very different from the first one, this one had a castle and had many more acres of land to produce more grapes.


This particular vineyard only made Grand Cru wines which literally means great growth. This means that the vineyard produces a higher quality wine. 


The tour was fairly similar to the first one and I was again the translator for the whole group. We didn't get as many perks as the first wine tour though, we only were allowed to taste one Grand Cru wine and we had to pay €5, but it was a great experience nevertheless. What I learned though is that if you call a smaller vineyard and ask for a private tour, they usually will give it to you for free and you end up trying more years of wine. This allows your to find a wine that you really like and buy a couple of bottles to go home with. 




 For our final evening, we decided that instead of going out, that we would cook a nice meal and drink the wine that we purchased from the vineyards we visited. After dropping off the rest of the group at the apartment, Simone and I went to the supermarket to shop for our ingredients. We purchased a variety of cheeses with nuts and baguette and we decided that we would make roasted chicken with pommes frites and salad.


We set up the cheeses on the living room table, opened a few bottles of wine and got cooking. For the cheeses we picked a gruyere, a brie, and an aged goat cheese. We also had fig jam, olives, hummus and nuts.


For our main meal, we made roasted chicken and pommes frites. We all ended up eating way more cheese and bread before our actual meal so by the time we sat down for dinner, all of us were full. We did manage to make space in our stomachs though and enjoyed our final meal together. 



The next morning, still very full from the night before, we packed our things and left for our next part of our road trip, Portsal. 

Wednesday, February 12, 2014

Grilled California Chopped Salad

I am probably the only person who says that they enjoy running on a treadmill. The catch though, there has to be a TV in front of it. The type of shows that I like to watch while running are trashy reality shows or cooking shows, both that aren't appropriate to watch at the gym, but I do it anyway. My logic is that if I work out, that I can watch whatever I want and not feel bad about it. 

The other day I was on the treadmill, watching Giada at Home on the Food Network and she made this amazing california chopped salad on her show. I immediately wanted to make it for myself and bought the ingredients the next day. The results were a success, the salad was a combination of smokey and sweet and the textures varied from smooth the crunchy. I couldn't stop eating it! 

Here is how I did it: 

Grilled California Chopped Salad



Grilled California Chopped Salad
- 2 heads of romaine lettuce
- 1 zucchini
- 12 shrimp (peel and deveined)
- 1 avocado
- 2 tomatoes 
- 1 cup of corn
- Olive oil
-Salt and pepper

Lemon Dijon Vinaigrette 
- 1/2 cup of olive oil
- 1 tbs dijon mustard
- 3 tbs lemon juice
- Salt and pepper

Preheat a grill or a grill pan. Brush the grill with oil. Cut the romaine hearts in halves with the ends intact and place directly on the grill. In the same time, cut the zucchini in half and discard the ends and place on the grill. 


Keep the lettuce on the grill for about 6 minutes, until the leaves are charred and slightly wilted. Flip on the other side and grill for another 6 minutes. Place on a cutting board to cool once they are done. Grill the zucchini for about 12 minutes on each side, until the insides are soft and the outside is charred. Place on the cutting board along with the lettuce. 


For the shrimp, place in a bowl and drizzle olive oil, salt and pepper and place on the grill. Grill the shrimp for around 4 minutes on each side, until the shrimp is pink and firm. 


Place the grilled vegetables and shrimp aside to cool. In a separate bowl, place a whole avocado; peeled, seeded and cut into chunks. Place two tomatoes, cut into chunks into the bowl as well. Finally add one cup of corn.


Chop up the romaine lettuce and the zucchini into large pieces and place into the bowl with the avocado, tomato and corn. Take the tails off of the shrimp and cut in half and place into the bowl as well. 


For the vinaigrette, whisk the lemon and mustard together. Add the olive oil and whisk everything together. Add salt and pepper and pour over the salad. Toss the salad and serve. 


Enjoy, 

Anne

Monday, February 3, 2014

Super Bowl Sunday

I am not an avid football watcher. In fact, the only time I actually do watch football is during the Super Bowl (primarily for the commercials and halftime). I also really like that people celebrate the Super Bowl by having family and friends over and throwing elaborate parties. I always love to see the creative recipes that people come up with for this special day like 17-layer dips, ultimate chili recipes and elaborate desserts.

This years Super Bowl was special for me. For the past five years, my brother has been living up North and we haven't been in the same city for more than a week. He moved back to Philadelphia a couple of months ago and now we can finally spend time with one another. We decided to spend Super Bowl together and my dad spent it with us as well.

I decided to take the time to make some great dips and a delicious chili for them. Since chips and dips are really popular during the Super Bowl, I made homemade hummus, salsa and of course, guacamole (According to the Hass Avocado Board, approximately 100 million pounds of guacamole was consumed during the Super Bowl weekend). To pair with the dips, I made homemade garlic and herb pita chips and roasted chickpeas.   




For the main course, I made a turkey chili with whole corn bread croutons. This chili is rich in flavor with little fat (except if you add cheese and sour cream). The corn bread is also a mix of both whole wheat and all purpose flour with whole corn cornels in the batter. To make them into croutons, I baked a loaf and then cubed the loaf and toasted them in the oven. 

Here is how I did it: 

Turkey Chili with Whole Corn Bread Croutons 


Turkey Chili: 
- 2 tbs of olive oil
- 1/2 large yellow onion
- 2 cloves of garlic
- 1 tsp of salt and 1 tsp pepper
- 1 lb of 99% ground turkey meat
- 1 large hot green chili pepper
- 1/2 Jalapeno pepper
- 2 15.5 ounce cans of diced tomatoes (no sodium added)
- 1/2 6 ounce can of tomato paste
- 1 cup of water
- 1/2 packet of chili seasonings
- 1 15.5 ounce can of kidney beans

Place a large pot over high heat and add the olive oil. Chop half an onion into small pieces and place in the pot. Cook the onions until they are slightly translucent (about 5 minutes). Mince the 2 cloves of garlic and add to the pot. Add the salt and pepper and cook for another 2 minutes. 

Place the ground turkey in the pot and brown the meat. While the turkey is cooking, chop up the hot green pepper and mince the garlic. Once the meat is fully cooked, add both the peppers. 

Pour the two cans of diced tomatoes, half a can of tomato paste, water and chili seasoning and reduce the heat to low. Cover the chili and let it simmer for an hour, stirring periodically so that nothing sticks to the bottom. After an hour, pour in the kidney beans with the liquid and cook for another hour. 

Serve with with toppings such as cheese, sour cream, avocados or red onion. 


To finish the meal, I made a fresh fruit salad with apples, pears, bananas, mangos and oranges. 

What I like the most about all of these dishes is that they are great to eat in front of the TV and you can prepare them ahead of time so that you can sit and watch the game without worrying about what's going on in the kitchen.

Anne

Thursday, January 30, 2014

Loaded Vegetable Detox Soup

I am a huge fan of soups, especially in the winter. I love how they are so easy to make and you can make a large batch that lasts for a long time. You can add any type of vegetable, bean, grain and protein and it will more than likely taste amazing. This soup was what I made right after I returned home from France.

When I was away, I ate whatever I wanted, including bread, cheese, and pastries. I totally overindulged and loved every second of it. However, by the end of my time in Europe, I was sick of anything carb, dairy and sweets and craved fresh fruits, vegetables and whole grains. When I returned home, I immediately started eating super clean (with a few cheats) and felt great!

This soup was one of the first meals I made when I returned home and I have been making it ever since. It has a variety of vegetables and healthy protein and it is filling and satisfying. I definitely don't feel bad for having seconds.

Here is how I made it:


Loaded Vegetable Detox Soup



Soup
- 6 cups of water
- 2 chicken breasts
- 1 head of garlic
- 1 lb of carrots
- 1 large head of broccoli
- 1/2 pound of brussels sprouts
- 2 cups of kale
- 2 tbs herb de provence (replace with: thyme and rosemary)
 - 1 tbs of hot pepper
- 2 cubes of chicken bouillon
- Salt and pepper
- 1 can of chickpeas (Replace with any of your favorite beans)

Place water in a large pot and add the two chicken breasts. Take a whole head of garlic and remove the skin. Place the peeled garlic cloves in with the chicken and boil for 15 minutes.

Wash the carrots, broccoli, brussels sprouts and kale. Take the carrots and remove the ends and cut into 1 inch pieces. For the broccoli, trim off the florets and chop up the stems. Finally, chop the kale in large pieces.

Place the vegetables in the pot with the chicken and add the brussels sprouts. Add the herbs de provence, hot pepper, chicken bouillon, salt and pepper and boil for 45 minutes. Before you serve, take the two pieces of chicken out of the pot and shred with a fork and knife. Place the chicken back in the pot and a whole can of chickpeas. Stir and serve.

Anne